How to prevent "air conditioning disease"?
Do you suffer from diarrhoea, runny nose and nasal congestion when you are in an air-conditioned environment for long periods of time? Or do you suffer from allergies, asthma, dry skin, nose and throat? Then you may be suffering from "air conditioning disease".
What is "air conditioning disease"?
Although "air conditioning sickness" does not fit the definition of a disease per se and is not really a disease in medical terms, "air conditioning sickness" is a phenomenal description of the physical discomfort associated with the use of air conditioning. The most common manifestations of this phenomenon are coldness, pain and sweating.
What are the effects of "air conditioning sickness"?
1. When you suddenly enter a cool room from a hot outdoor area, the temperature difference is so great that your body cannot receive the large temperature difference between indoor and outdoor, and you may experience symptoms such as diarrhoea and a runny nose.
2. If the air conditioner has not been cleaned for a long time, the filter will remain bacteria, dust, pollutants, etc., and the air conditioner will become an allergen to spread when it is operating, when you are more sensitive to dust, it will cause respiratory discomfort or even respiratory infection.
3. The moisture in the hot indoor air condenses into water droplets after the evaporator of the air conditioner, and the air conditioner blows out the wind as well as the humidity is relatively low, making the humidity of the indoor air drop, easily causing the nose and throat to be dry, causing a series of symptoms such as human discomfort.
How to avoid "air conditioning disease"?
1. The temperature difference between indoors and outdoors should not be too great, try to keep the temperature difference within 7 degrees Celsius, so that your body can adapt to the difference between indoor and outdoor temperatures. If the temperature difference is too great, try to reduce the number of times you change from a hot environment to a cold environment, and do not enter a room with a low temperature immediately when you sweat. It is important to change into dry clothes and wipe off body sweat before entering, and also to avoid direct air conditioning on the body.
2. Not regularly or no in time to clean the air conditioning filter and other structures, not only affect the air conditioning wind, humidity and temperature, resulting in low air conditioning efficiency, but also cause bacteria breeding, affecting the living and office environment. So to regularly clean the air conditioning filter, you can disassemble and clean it yourself or arrange for professional cleaning and maintenance of the whole machine to ensure the normal operation of the air conditioner and a clean and hygienic environment.
3. When not using air conditioning, open the windows to ventilate to prevent the concentration of oxygen in the room from dropping while keeping the indoor air fresh, also pay attention to the humidity of the indoor air, control the humidity between 40% and 60%, do not stay in the air conditioning room for a long time, and drink more water to replenish water.
Keeping the air in the room fresh can be achieved not only by cleaning the air conditioner and ventilating it, but also by ceiling fans.
In experiments on the effect of air conditioning supply parameters on the indoor temperature field in summer. It has been found that when the air conditioning heating temperature is kept at 26 to 28 degrees Celsius, the temperature of the indoor working area is able to meet the temperature required for human thermal comfort in summer.
In reality, very few indoor air conditioning users set the temperature in this zone, as 26 to 28 degrees Celsius does not make people feel cooler and the skin temperature is still higher. The temperature field, temperature gradient and heat flow density in the air conditioning vents area differs from the rest of the area. At this time, air conditioning and ceiling fans can be used together not only to maintain a uniform internal temperature in a short period of time, but also to cool down the room quickly.
At the same time to promote the flow of indoor air, ceiling fans will be air conditioning vents cool air away, and indoor "high temperature" air replacement, neutralisation, so that the air conditioning cool air to reach the location is not too cold, not to reach the location is not too hot, so that in the 26 to 28 degrees Celsius air conditioning environment still has a good sense of skin.
Summer is here, are you ready to prevent air conditioning sickness?
If you are interested, welcome to contact us:
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Foshan Shining Electrical Appliance Co., Ltd.
